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Emotional Wellness

Being able to appropriately express and manage the entire range of feelings is the foundation of emotional wellness. Included is the ability to realistically evaluate personal limitations and effectively cope with stress. The emotionally well person has healthy and satisfying relationships, high self-esteem, a sense of humor, and a positive body image.

Emotional Wellness Campus Resources

Please help us keep this list accurate and up-to-date by sending any changes and additions to livingwell@osu.edu.